Add 1 Teaspoon Of This Mixture To Your Coffee To Boost Weight Loss!

Coffee that you drink during the morning can be very healthy for you. If you love your morning cup of joe and you happen to be trying to lose a few extra pounds, you’re in luck. Adding just a few simple ingredients into your routine cup of coffee will help accelerate your metabolism, burn more calories and melt away stubborn fat that your body just can’t seem to get rid of.

Cinnamon
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods. The term “cinnamon” also refers to its mid-brown colour. While Cinnamomum verum is sometimes considered to be “true cinnamon”, most cinnamon in international commerce is derived from related species, which are also referred to as “cassia” to distinguish them from “true cinnamon”.

It is very useful because it reduces blood sugar levels in the body to keep you feeling full longer, aiding in the weight loss process. Cinnamon is believed to increase blood sugar metabolism to break down sugar for energy.

Coconut Oil

Coconut oil is a fat, but it’s a healthy fat!  Coconut oil is one of the few foods that can be classified as a “superfood.”Its unique combination of fatty acids can have profound positive effects on health. Coconut Oil Contains Fatty Acids With Powerful Medicinal Properties(Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated ). Coconut Oil Can Help You Burn More Fat (Obesity is currently one of the biggest health problems in the world.While some people think obesity is only a matter of calories, others (myself included) believe that the sources of those calories are critical too.It is a fact that different foods affect our bodies and hormones in different ways. In this regard, a calorie is NOT a calorie.) Coconut oil is a natural theromogenic, so it increases both metabolism and energy expenditure, resulting in more efficient fat burning!

Honey

Consume honey responsibly and reap the numerous health benefits of this liquid gold. Honey contains a treasure chest of hidden nutritional and medicinal value for centuries. The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and antifungal properties that has been used since the early days of Egyptian tombs.

Alleviates Allergies (Honey’s anti-inflammatory effects and ability to soothe coughs has led to the belief it can also reduce seasonal allergy symptoms).
All-Natural Energy Drink (Honey is an excellent source of all-natural energy at just 17 grams of carbohydrates per tablespoon.)
Honey is also a good source of vitamins, including folate, niacin, riboflavin, Vitamin C and Vitamin B6. Research has shown that honey can increase levels of good cholesterol in the body, reducing stress on the heart and allowing you to lead a more active and healthy life to further promote weight loss. You’ll want to use raw, unfiltered, unpasteurized, organic honey for the best results.
Ingredients:

• 1 teaspoon of cinnamon
• 3/4 cup of coconut oil
• 1/2 cup of raw honey

Directions:

1. Mix all ingredients together until you get a smooth mixture
2. Store it in a cup and cover it

To Use:

1. When you pour yourself a fresh cup of coffee in the morning, add 1-2 teaspoons of the prepared mix to your coffee while it’s still hot
2. Stir and drink!